Vata Spice Blend

$15.00

VATA BLEND – Grounding, Warming & Digestive Support

The Vata Blend is a savory and warming spice mix designed to balance Vata dosha by aiding digestion, reducing gas and bloating, and enhancing overall gut health. This aromatic blend nourishes, grounds, and warms the body, making it ideal for those experiencing dryness, coldness, or irregular digestion.

🌿 Key Ingredients & Benefits

  • Fennel, Coriander & Cumin – Classic digestive aids that reduce bloating, ease gas, and support gut health.

  • Ginger – Increases Agni (digestive fire), promotes warmth, and stimulates circulation.

  • Hing (Asafoetida) – Known for its powerful anti-gas and detoxifying properties, helping to purge toxins and relieve abdominal discomfort.

  • Basil – A potent antioxidant and adaptogen, reducing oxidative stress while supporting the nervous system.

  • Turmeric – A superfood powerhouse that aids in toxin digestion, fights inflammation, improves complexion, and supports immunity.

  • Himalayan Salt – A natural alkalizer that balances pH levels, replenishes minerals, and rejuvenates the body.

Perfect for:

  • Adding to lentils, vegetables, soups, stews, and grains

  • Sprinkling onto roasted nuts or seeds for a flavorful snack

  • Stirring into ghee or oil and drizzling over rice or veggies

  • Using as a marinade or dry rub for meats or tofu

  • Adding to warm water for a quick digestive tonic

Why You'll Love It:

Deeply nourishing and supportive of VATA related digestive issues

Helps reduce inflammation & detoxify the body

Designed to help balance and ground VATA energy especially during cooler months or when feeling scattered, anxious, or depleted.

VATA BLEND – Grounding, Warming & Digestive Support

The Vata Blend is a savory and warming spice mix designed to balance Vata dosha by aiding digestion, reducing gas and bloating, and enhancing overall gut health. This aromatic blend nourishes, grounds, and warms the body, making it ideal for those experiencing dryness, coldness, or irregular digestion.

🌿 Key Ingredients & Benefits

  • Fennel, Coriander & Cumin – Classic digestive aids that reduce bloating, ease gas, and support gut health.

  • Ginger – Increases Agni (digestive fire), promotes warmth, and stimulates circulation.

  • Hing (Asafoetida) – Known for its powerful anti-gas and detoxifying properties, helping to purge toxins and relieve abdominal discomfort.

  • Basil – A potent antioxidant and adaptogen, reducing oxidative stress while supporting the nervous system.

  • Turmeric – A superfood powerhouse that aids in toxin digestion, fights inflammation, improves complexion, and supports immunity.

  • Himalayan Salt – A natural alkalizer that balances pH levels, replenishes minerals, and rejuvenates the body.

Perfect for:

  • Adding to lentils, vegetables, soups, stews, and grains

  • Sprinkling onto roasted nuts or seeds for a flavorful snack

  • Stirring into ghee or oil and drizzling over rice or veggies

  • Using as a marinade or dry rub for meats or tofu

  • Adding to warm water for a quick digestive tonic

Why You'll Love It:

Deeply nourishing and supportive of VATA related digestive issues

Helps reduce inflammation & detoxify the body

Designed to help balance and ground VATA energy especially during cooler months or when feeling scattered, anxious, or depleted.

Ayurveda celebrates spice as a multifaceted addition for internal health and wellbeing. Not only do spices add rich and complex flavors to any dish, there are also many health benefits that are unique to each spice. Combining spices can create balancing effects on the mind, body and specific issues of the doshas. Most of the spices used are ground from their whole state and the blends are made to order insuring maximum potency. Root to Rise Spice blends focus on using organic spices from reputable sources.