Tina Colson, a certified Ayurvedic Practitioner and Wellness Counselor based in Southern California has immersed herself in the art of Ayurveda, passionately assisting individuals and groups in their journey towards holistic health and spiritual empowerment.

Tina's approach stems from her diverse background, blending the wisdom of Ayurveda with her experience and knowledge of dance, yoga, martial arts, culinary arts and design. She recognizes the intricate connection between movement and vitality, weaving it seamlessly into her practice to foster overall well-being and longevity.

In addition to her transformative services, Tina curates a range of artisanal Ayurvedic products to support your wellness journey. From fragrant Ayurvedic teas and aromatic spices to nourishing herbs, luxurious body oils, and more. Each product is crafted with care and infused with the wisdom of ancient Ayurvedic traditions.

Through customized one-on-one consultations and dynamic workshops, Tina offers a holistic roadmap tailored to each individual's unique needs. Her guidance encompasses a harmonious blend of herbal remedies, rejuvenating body therapies, breath-work techniques, and personalized dietary and lifestyle adjustments, all designed to restore balance and vitality from within.