Our Initial Consultation will be a 90 minute session in which we will discuss, in depth, your health issues, concerns and goals. We will discuss a plan of action to start implementing right away. 

Please allow up to two days for deeper consideration to your specific case to start implementing an Ayurvedic protocol including herbs/teas/formulas, dietary and lifestyle changes if applicable as well as traditional Ayurvedic therapies if necessary. 

The follow up sessions are usually booked about one month after initial visit and is 30-45 minutes aimed to asses your progress so far. We will check in with the herbal remedies, lifestyle changes and how you are feeling, issues (if any) and address any questions since your first visit.

*cost of herbs and therapies not included

Explore the different therapies Ayurveda specializes in.

Abhyanga is a therapeutic massage using long sweeping strokes from head to toe for remove toxins, reduces pain, anxiety and stress and restores balance to the body.

Marma therapy-Abhyanga (massage). Marma points are the vital energy points in the body that become vulnerable under stress, weakness or injury.

Basti Treatments Warm herbal oil is dripped into a ring made of dough to contain the herbal oil over the target area of the body, followed by local massage and hot towels. These treatments have proven highly effective in the management of chronic musculoskeletal conditions, including back, neck and knee issues.

Churna Pinda Sweda is a mixture of select herbal powders are wrapped in a bolus and heated, then applied to a targeted area to relieve pain, inflammation, stiffness and swelling